Season 1

This simple and colourful mango salsa is super easy to make, super delicious, and is the perfect accompaniment for fish tacos!

Ingredients

1 red onion, chopped

1 red capsicum, chopped

1 cucumber, chopped

1-2 mangos, diced

2 drops dōTERRA Lime Essential Oil *

Instructions

In a serving bowl, combine the prepared red onion, capsicum, cucumber and mango. Dress with 1-2 drops of dōTERRA Lime Essential Oil and mix well.

* When cooking with essential oils only use the highest quality purest oils available. We choose dōTERRA for this reason. If you prefer, you can substitute for the juice of a freshly squeezed lime.

This simple, healthy and delicious dessert is seriously so good! Ever wondered what summer tastes like? This is it!

Ingredients

2 ripe mangos

Coconut oil spray

Coconut sugar

Shredded coconut

2 drops dōTERRA Lime Essential Oil *

Thick Greek-style yoghurt, to serve

Instructions

Pre-heat BBQ grill, chargrill pan or electric frypan – medium-high heat.

Cut mango cheeks close to the stone. Spray cheeks with oil, sprinkle with coconut sugar and cook mango, cut side down, for 2-3 minutes or until sugar caramelises. Remove and cool.

Serve mango cheeks scattered with extra coconut sugar, shredded coconut, dōTERRA Lime Essential Oil and yoghurt. Enjoy!

* When cooking with essential oils only use the highest quality purest oils available. We choose dōTERRA for this reason. If you prefer, you can substitute for the juice of a freshly squeezed lime.